Tomato & Kalamata Omelette with Peach Toast

(Full recipe available upon request)

Simple, easy breakfast featuring the egg, but a good pan-full of olives, tomatoes, onion, parsley, sea salt, and black pepper, and you've got something mildly Mediterranean for a good start.

A good triangular slice serves up a filling plate. Full omelette serves two hearty, hungry folk, to four folk sharing a broader breakfast spread. Caya 2012.

Warm Balsamic Tomato Spinach Salad with Sharp Cheddar and Turkey Meatballs

(Full recipes available upon request)

A play on a previous salad experiment, with fresh tomatoes, onion, garlic, parsley, and olive oil warmed with balsamic vinaigrette and tossed in baby spinach. Some sharp cheddar and homemade turkey meatballs seasoned with onion and pepper corns dress the salad for a hearty, mounding meal.

Salad tossed in the skillet used for the 'dressing' preparation. Caya 2012.

Plate of mounding salad topped with several large peppery turkey meatballs. Caya 2012.